Health & Fitness
Are 10,000 steps actually useful, or just the most successful wellness marketing number ever?
It is neat, memorable and easy to turn into a daily badge, which may be why it has survived so well. Does the target offer a helpful public-health guideline, or has one round number become a misleading shortcut that ignores context, mobility and lifestyle?
Ends in 3d 13h
Nay · 29%Yay · 71%
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